- Brushed steel finish
- Length 1830mm, Diameter 28mm
- Weight 7kg
- Learning the Olympic Lifts, without having to lift a full, 20kg Olympic bar.
- Females and younger athletes to learn these skills, when a full bar would be too heavy.
- Use with light rubber training plates (up to 5kg).
- Many other resistance exercises, like the Overhead Squat, Single Arm Overhead Press or High Windmill.
Shipping is free for orders totalling over £20. For orders totalling less than £20 this will cost £4.99. Depending on the item being order shipping can take 3-7 working days. Shipping codes can be provided to track shipment. First Physique use different courier companies depending on the item ordered. For further information on our shipping policy click here.