The Beast is a first of its kind high performance team training tool that is perfect for coaches, strength conditioning and personal trainers.
No other training product compares to The Beast, offering hundreds of team/commando style exercises.
The Beast is much more functional and specific to a lot of sport situations where the athlete has to act in a highly challenging environment with impact or contests from many directions.
Your whole body has to move the unstable weight or to keep water under control. This trains not only your major muscle groups, but all those muscle you forget to exercise.
Without exception The Beast will test your core and train your senses to activate or deactivate your muscles in relation to the water movement whilst improving your coordination, athletic skill, posture and reducing sports injuries.
Your whole body has to move the unstable weight or to keep water under control. This challenge will result in fewer injuries and greater stability during sport at a younger age and help prevent falls and keep you both strong and independent longer as you age. These are the very benefits that have led many coaches, trainers, and athletes to incorporate balance training into their workouts.Size: 30cm x 155cm
Holds: 60kg water