Ignite & LIFT: Yearly Subscription
This is our unique 30-minute functional HIIT workout using sandbags and suspension systems.
These sessions are based around you lifting, squatting, pulling, pushing, throwing and carrying in multiple directions giving your whole body an amazing strength, endurance and fat burning experience. ALL whilst strengthening your core.
What certification do I need to teach IGNITE & LIFT?
You must first attend and complete our IGNITE Instructor Course before purchasing this subscription.