Ignite & STRIKE: Yearly Subscription
This is our unique 30 minute ‘HIITing’ workout using mixed martial arts techniques and drills.
You will utilise punching, kicking, elbows and knees effectively whilst hitting pads and bags. Mixed with some ground-based core drills, you will get a real feel for how martial artists and boxers become super fit!
What certification do I need to teach IGNITE & STRIKE?
You must first attend and complete our IGNITE Instructor Course before purchasing this subscription.