Ignite & SWING: Yearly Subscription
This is our unique 30-minute HIIT workout, using one of the best modes of functional training - kettlebells.
Taking the best ‘bang for buck’ exercises from a kettlebell training plan and mixing this with bodyweight and plyometric exercises, you will help bulletproof your body by strengthening your back, legs, core, shoulders and arms.
Not forgetting, its fast-paced execution will mean igniting the fat burning process quicker and ultimately gaining a better ‘after burn’.
What certification do I need to teach IGNITE & SWING?
You must first attend and complete our IGNITE Instructor Course before purchasing this subscription.